Three Barriers to Creating Lasting Change

Have you reacted emotionally in a relationship or job and wish you hadn’t? I have taught and coached thousands of people around the world, and have learned that emotional reactivity is the most pervasive challenge to many people’s professional and personal lives. It can be tough when you experience anger, shyness, anxiety, etc., despite “knowing …

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How To Make Decisions With Integrity and Wholeness

Do you want to live a life of wholeness and integrity? I do! At least, I’ve always wanted to, though it hasn’t always worked that way. What I learned later in life was that I wasn’t living in integrity to myself. And THAT is the foundation, the begging of living an external life of integrity. …

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